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	<title>Comments on: Captain&#8217;s Chair Leg Raise Exercise Video</title>
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	<description>Best Collection of Workout Videos and Body Building videos on Internet</description>
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		<title>By: 10 Beginner's Workout plans , routines , weekly workout routines &#124; Free Workout Videos</title>
		<link>http://free-workout-videos.com/2009/11/captains-chair-leg-raise-exercise-video/comment-page-1/#comment-212</link>
		<dc:creator>10 Beginner's Workout plans , routines , weekly workout routines &#124; Free Workout Videos</dc:creator>
		<pubDate>Fri, 07 May 2010 17:00:25 +0000</pubDate>
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		<description>[...] Leg raises [...]</description>
		<content:encoded><![CDATA[<p>[...] Leg raises [...]</p>
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		<title>By: Top 10 Most Effective Ab Exercise, Top 10 Most Effective OBLIQUES exercises &#124; Free Workout Videos</title>
		<link>http://free-workout-videos.com/2009/11/captains-chair-leg-raise-exercise-video/comment-page-1/#comment-123</link>
		<dc:creator>Top 10 Most Effective Ab Exercise, Top 10 Most Effective OBLIQUES exercises &#124; Free Workout Videos</dc:creator>
		<pubDate>Fri, 05 Mar 2010 04:29:16 +0000</pubDate>
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		<description>[...] Captain’s Chair [...]</description>
		<content:encoded><![CDATA[<p>[...] Captain’s Chair [...]</p>
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		<title>By: Sammy Oines</title>
		<link>http://free-workout-videos.com/2009/11/captains-chair-leg-raise-exercise-video/comment-page-1/#comment-68</link>
		<dc:creator>Sammy Oines</dc:creator>
		<pubDate>Sun, 07 Feb 2010 00:37:05 +0000</pubDate>
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		<description>Great site. Gives me the motivation to lose weight this year. I hate being fat lol</description>
		<content:encoded><![CDATA[<p>Great site. Gives me the motivation to lose weight this year. I hate being fat lol</p>
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