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	<title>Comments on: Flat Bench Dumbbell Flyes</title>
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		<title>By: How to do a Decline Dumbbell Fly properly &#124; Free Workout Videos</title>
		<link>http://free-workout-videos.com/2010/05/flat-bench-dumbbell-flyes/comment-page-1/#comment-264</link>
		<dc:creator>How to do a Decline Dumbbell Fly properly &#124; Free Workout Videos</dc:creator>
		<pubDate>Fri, 09 Jul 2010 19:52:26 +0000</pubDate>
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		<description>[...] similar exercise are butterflies and dumbbell flyes   [...]</description>
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		<title>By: How to do or Perform or Execute Flat Bench Cable Flyes properly &#124; Free Workout Videos</title>
		<link>http://free-workout-videos.com/2010/05/flat-bench-dumbbell-flyes/comment-page-1/#comment-224</link>
		<dc:creator>How to do or Perform or Execute Flat Bench Cable Flyes properly &#124; Free Workout Videos</dc:creator>
		<pubDate>Sun, 09 May 2010 05:49:57 +0000</pubDate>
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		<description>[...] Gym Rat on May 8, 2010      Flat Bench Cable Flyes are similar to Flat Bench Dumbbell Flyes or Cable Crossovers exercise. This exercise also targets mid section of chest. To do this exercise [...]</description>
		<content:encoded><![CDATA[<p>[...] Gym Rat on May 8, 2010      Flat Bench Cable Flyes are similar to Flat Bench Dumbbell Flyes or Cable Crossovers exercise. This exercise also targets mid section of chest. To do this exercise [...]</p>
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