http://free-workout-videos.com Best Collection of Workout Videos and Body Building videos on Internet Fri, 18 Feb 2011 17:49:16 +0000 en hourly 1 http://wordpress.org/?v=3.1 http://free-workout-videos.com/2010/07/wide-grip-barbell-bench-press/ http://free-workout-videos.com/2010/07/wide-grip-barbell-bench-press/#comments Fri, 09 Jul 2010 18:35:21 +0000 Gym Rat http://free-workout-videos.com/?p=336 http://free-workout-videos.com/2010/07/wide-grip-barbell-bench-press/feed/ 1 http://free-workout-videos.com/2010/07/smith-machine-bench-press/ http://free-workout-videos.com/2010/07/smith-machine-bench-press/#comments Fri, 09 Jul 2010 16:52:39 +0000 Gym Rat http://free-workout-videos.com/?p=330 http://free-workout-videos.com/2010/07/smith-machine-bench-press/feed/ 0 http://free-workout-videos.com/2010/06/push-ups-or-press-ups/ http://free-workout-videos.com/2010/06/push-ups-or-press-ups/#comments Tue, 29 Jun 2010 23:18:20 +0000 Gym Rat http://free-workout-videos.com/?p=317 http://free-workout-videos.com/2010/06/push-ups-or-press-ups/feed/ 0 http://free-workout-videos.com/2010/05/narrow-grip-or-close-grip-push-ups/ http://free-workout-videos.com/2010/05/narrow-grip-or-close-grip-push-ups/#comments Sun, 09 May 2010 16:59:21 +0000 Gym Rat http://free-workout-videos.com/?p=293 http://free-workout-videos.com/2010/05/narrow-grip-or-close-grip-push-ups/feed/ 0 http://free-workout-videos.com/2010/05/machine-bench-press-chest-exercise/ http://free-workout-videos.com/2010/05/machine-bench-press-chest-exercise/#comments Sun, 09 May 2010 16:45:20 +0000 Gym Rat http://free-workout-videos.com/?p=291 http://free-workout-videos.com/2010/05/machine-bench-press-chest-exercise/feed/ 0 http://free-workout-videos.com/2010/05/flat-bench-cable-flyes/ http://free-workout-videos.com/2010/05/flat-bench-cable-flyes/#comments Sun, 09 May 2010 05:49:54 +0000 Gym Rat http://free-workout-videos.com/?p=289 http://free-workout-videos.com/2010/05/flat-bench-cable-flyes/feed/ 0 http://free-workout-videos.com/2010/05/flat-bench-dumbbell-flyes/ http://free-workout-videos.com/2010/05/flat-bench-dumbbell-flyes/#comments Sat, 08 May 2010 04:41:06 +0000 Gym Rat http://free-workout-videos.com/?p=285 http://free-workout-videos.com/2010/05/flat-bench-dumbbell-flyes/feed/ 2 http://free-workout-videos.com/2010/05/flat-bench-dumbbell-press-chest-exercises/ http://free-workout-videos.com/2010/05/flat-bench-dumbbell-press-chest-exercises/#comments Fri, 07 May 2010 13:56:11 +0000 Gym Rat http://free-workout-videos.com/?p=266 http://free-workout-videos.com/2010/05/flat-bench-dumbbell-press-chest-exercises/feed/ 1 http://free-workout-videos.com/2010/05/dips-chest-exercises/ http://free-workout-videos.com/2010/05/dips-chest-exercises/#comments Fri, 07 May 2010 13:45:30 +0000 Gym Rat http://free-workout-videos.com/?p=264 http://free-workout-videos.com/2010/05/dips-chest-exercises/feed/ 1 http://free-workout-videos.com/2010/05/close-grip-barbell-bench-press/ http://free-workout-videos.com/2010/05/close-grip-barbell-bench-press/#comments Fri, 07 May 2010 13:23:54 +0000 Gym Rat http://free-workout-videos.com/?p=262 http://free-workout-videos.com/2010/05/close-grip-barbell-bench-press/feed/ 0