Blog Archives for category workout series
40 Minute Full Body Workout by Zuzana from bodyrock.tv
This is a fullbody workout by zuzana light of bodyrock.tv. This workout series covers Half Squats, Chest Presses, Squats, Deadlifts,… Continue reading »
20 Minute Interval Cardio Workout by Zuzana from Bodyrock.tv
This is a 20 minute high intensity cardio workout based on Tabata workout by Zuzana from Bodyrock.tv. Background on Tabata… Continue reading »
