Hanging Leg Raises (with hunched back) strengthens your abs and hip flexors. These are the videos available on youtube and other video hosting websites showing how to perform Hanging Leg Exercises. This is one of the important exercise that gets you six pack abs.
With Hunched Back (just skip to some where middle n you will see the demonstration)
by www.transformetrics.com
youtube profile page http://www.youtube.com/user/BronzeBowPublishing
Video 1
More Videos From Above performer are here
http://www.youtube.com/user/browny352002
Video 2
This video is demonstration by http://www.BodyRock.Tv
Her youtube page http://www.youtube.com/watch?v=gc75lpEIkbo
Video 3
by www.freeworkoutguides.com
youtube profile page
http://www.youtube.com/user/freeworkoutguides
Best Six Pack Abs Training Book with lots of workout routines to get six pack abs efficiently with great meal / diet plans to cut those extra calories and get awesome six pack abs.
Tagged: hanging leg raises, hunched back hanging leg raises, six pack abs, six pack abs exercises, workout exercises