This series of workout videos for getting strong core and six pack abs. This series has 5 parts. We has posted all vidoes here with links to original source. She covers almost all of the ab exercises needed fro getting 6 pack abs. Enjoy!!

Ab Torture Workout 1/5

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Ab Torture Workout 2/5

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Ab Torture Workout 3/5

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Ab Torture Workout 4/5

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Ab Torture Workout 5/5

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Best Six Pack Abs Training Book with lots of workout routines to get six pack abs efficiently with great meal / diet plans to cut those extra calories and get awesome six pack abs.

Tagged: abs workout, abs workout videos