This is a fullbody workout by zuzana light of bodyrock.tv.
This workout series covers Half Squats, Chest Presses, Squats, Deadlifts, Rows, Legs Exercises, Shoulder Exercises, Triceps Exercises, Calves, Biceps Exercises, Abs And Inner Thighs Exercises.
This is a six part workout video series.

Part 1/6

Part 2/6

Part 3/6

Part 4/6

Part 5/6

Part 6/6