Blog Archives for category fatburning

How many calories to lose a pound

This is the most common question for people who are trying to get slim and burn extra fat. To lose… Continue reading »

20 Minute Interval Cardio Workout by Zuzana from Bodyrock.tv

This is a 20 minute high intensity cardio workout based on Tabata workout by Zuzana from Bodyrock.tv. Background on Tabata… Continue reading »